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Dorothy LaRue

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Tag: opportunity

Mindfulness and Lovingkindness

I volunteered for a daylong at Spirit Rock this past weekend. It was my first time volunteering there, first daylong, first time doing walking meditation, and first time practicing lovingkindness. A lot of firsts in one day!

Published September 29, 2010
Categorized as Learning & Practice, Spirit/Soul/Psyche/Consciousness Tagged challenge, creative pathfinder, focus, lovingkindness, meditation, mindfulness, opportunity, present, spirit rock

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All visual art by moi and all photos by me and Jeph.

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