J and I had the honor of meditating with/learning from Sri Shivarudra Balayogi Maharaj the other evening. Great thanks to Yoga of Sausalito for hosting the evening in their very comfortable/warm/welcoming studio. And great thanks to Sri Shivarudra Balayogi Maharaj (and those who assist him on his mission) for sharing his peaceful energy and timeless wisdom.
The Journal Archives – Solid And Supple
I am very happy, and grateful, to report that there is little struggle in my life these days. Still plenty of challenges, yes, but I have learned (by much trial and error) that struggling against them is a waste of energy and serves no purpose. I do a lot of “swaying and bending with the wind” while at the same time making that foundation ever more solid and stable. I don’t think there is “a line” between the two.
Wednesday Eve Meditation – Removing the Layers
When I am there, sitting in silence with the group, it is definitely a challenge to relax and Let Go, and especially to calm my mind down. But is is So worth the effort. I remind myself, every time I meditate, that even if I have just a minute or two, here and there, of being fully present, Awake and Aware, that is beautiful and that will have a profoundly positive effect on my life.
What Do I Want to Grow?
I remembered the lesson about how we get more of what we focus our energy and attention on – the Law of Attraction. It’s kind of like how when we give a plant water and nutrients it grows and blooms. So the question we should ask ourselves, continuously, is,
“what do I want to grow?”
The Cloud Alchemy manifesto is a really powerful statement of intention for our rapidly evolving collective consciousness.